Calm Down with Erin and Charissa

iHeartPodcasts
Calm Down with Erin and Charissa

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

  1. 5H AGO

    Episode 318: I’m Getting a BBL!

    Not THAT BBL but don’t worry, Erin and Charissa will explain on an all-new episode of Calm Down. They discuss the never-ending list of things to try and accomplish during the non-football season including matching tattoos?! Erin and Charissa also dive on Netflix’s “Adolescence” and why they’re taking a break from social media right now. See omnystudio.com/listener for privacy information.

    38 min

  2. 2D AGO

    Episode 317: Pregame - Hey, Are You Single?

    Erin and Charissa are answering your questions in this latest edition of the Pregame. They give their best advice on how to approach a cut neighbor and how to make a long-distance relationship work. They also believe it’s okay to tell your friends and family to “stop being weird” when asking about someone new in your life. See omnystudio.com/listener for privacy information.

    16 min

  3. MAR 27

    Episode 316: Whale-Come Back!

    Erin and Charissa bring you an all-new episode of Calm Down combining the “Pregame” and the “Big Show”! They tell you how to tackle a conversation about having more kids, how to handle someone kicking your seat and the latest Anonymous Follow Up. Erin also explains why she’s against the idea of a sleep divorce and Charissa wants to make sure she’s invited to get the earwax removed from her ears. See omnystudio.com/listener for privacy information.

    42 min

  4. MAR 20

    Episode 315: She is Football Summit Part 3 – Gotta Have Thick Skin

    Erin and Charissa wrap up their up event with the Tampa Bay Buccaneers and the “She is Football Summit” by answering questions from the audience! They share some of the best advice they’ve ever received and why it’s important to give yourself grace. See omnystudio.com/listener for privacy information.

    24 min

  5. MAR 13

    Episode 314: Live at the Tampa Bay Buccaneers She is Football Summit Part 2 with The Bucs' Tristan Wirfs

    In part two of our live show in Tampa, Erin and Charissa welcome Tampa Bay Buccaneers' offensive tackle, Tristan Wirfs to the stage to talk about inspirations, adapting to new situations, protecting Tom Brady and more!   See omnystudio.com/listener for privacy information.

    30 min

  6. MAR 11

    Episode 313: Live at the Tampa Bay Buccaneers She is Football Summit Part 1

    Erin and Charissa travel to Tampa to headline the She Is Football Summit with a live show in front of an outstanding audience of 800 women! In part one of this event, the ladies talk to the crowd about their travels to the event and dinner the night before where they met some esteemed members of the audience and left with a surprising story. This and much more on Part One of Calm Down at the She is Football Summit with the Tampa Bay Buccaneers!  See omnystudio.com/listener for privacy information.

    24 min

  7. MAR 6

    Episode 312: CAN YOU GIVE ME A MINUTE?!

    Things don’t slow down on Calm Down with Erin and Charissa in the offseason as they bring you a loaded Big Show! They start things off by congratulating coach Jimmy Johnson on his retirement from Fox Sports after 31 years as a Hall of Fame broadcaster. Then they dive in on the struggles of getting ready to “go out” and why it inevitably leads to just giving. Erin also shares an important PSA about getting checked and why it’s time for Charissa to do the same. See omnystudio.com/listener for privacy information.

    37 min

  8. MAR 4

    Episode 311: Pregame - Fireball Shots & Blue Moons

    It’s another Pregame with Erin and Charissa answering your questions. They tell you what their drink orders are when they know the night is going to be a crazy one. What should you do about that crush on the foreign exchange student? And are there any athletes left on their bucket list of people they’d like to interview? See omnystudio.com/listener for privacy information.

    17 min
See All (319)

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Hosts & Guests

4.8
out of 5
1,672 Ratings

About

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Information

  • Channel
    iHeartPodcasts
  • Creator
    iHeartPodcasts
  • Years Active
    2021 - 2025
  • Episodes
    319
  • Rating
    Explicit
  • Copyright
    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    Calm Down with Erin and Charissa
  • Provider
    iHeartMedia + Entertainment, Inc

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